Last week I lost three pounds which was huge! That meant I was only 4 pounds from the 20 pound mark. As I went through the week I couldn't help but sneak onto the scale and see where I was. After all, I was eating good healthy foods and taking walks on my lunch break. Surely I was making a dent in those 4 pounds, right? Right? Wrong! The scale consistently showed a 0.5 pound gain. All. Week. Long.
<Sigh>
So Friday, after a long week of dealing with a difficult client I caved in and splurged. I had chicken nuggets, french fries, and a Dr Pepper for lunch. And I didn't even feel guilty about it because I just knew I was going to get up Saturday morning and get on the treadmill and eat a small bowl of cereal for breakfast and a turkey sandwich for lunch. Maybe I wasn't going to lose any weight this week, but I was okay with that.
Then Saturday came and I realized I didn't have cereal or turkey and I was annoyed. So I went to Sonic. Don't speak to me regarding the logic of spending $5 at Sonic versus $5 at the grocery store. Don't tell me that if I was going out anyway I could at least eat a lowfat Subway sandwich. Nope, my brain didn't want to hear that. Plus, Rowdy wanted tater tots. He told me so. (Heaven help me, I'm blaming the dog...)
And since I had blown it already I decided "what the heck - tomorrow starts another week - let's go out with a bang" and I made this...
And I ate a large serving. And it was heaven on a plate. Or in a bowl. Or something.
And the scale on Sunday morning told me ALL about it. I had gained three pounds. In one day. Pitiful.
But Sunday I got right back on track and had a sensible breakfast, lunch, and dinner. And by Monday morning I was back down to only 0.5 pound weight gain.
I'm supposed to log my weight into Weight Watchers on Sundays. I cheated this week. I'll own it. And when my software said "So, you gained a little this week..." I chuckled and thought "Baby, you have NO idea"!
But this week is a new week full of new
The End.
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