August 25, 2010

Hawaiian Kebabs (8 P+)

This recipe just tastes like summer to me.  The process is simple:  marinate the meat, assemble the skewers, grill, chow down.  You could probably use any meat here, but my favorite so far has been pork.  I skewered the meat with sweet peppers, bell peppers, grape tomatoes, and pineapple until it looked like this...



Here's the recipe for the marinade which is enough for one pound of meat:
1/4 cup pineapple juice or orange juice
3 cloves garlic, minced or pressed
2 Tbsp soy sauce
1 Tsp olive oil

All you have to do is cut your meat into chunks, marinate it for an hour or two, and thread it onto skewers along with your choice of fruit/veggies.  Grill the skewers for about 10 minutes, turning every 2 minutes to cook evenly. 

I do have to say that the pineapple is what really set this apart for me.  There's just something about grilled pineapple!  Try this recipe before the summer is over and experiment with your own combos.  Served over white rice this is a winner!   
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1 serving = 2 kebabs and 1/2 cup rice = 8 WW Points+
Source:  Weight Watchers

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